Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Thoothukkudi?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Thoothukkudi.
The healthiest vegetables and fruit to eat in Thoothukkudi
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Thoothukkudi
The fruit and vegetables market in Thoothukkudi counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Thoothukkudi. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Thoothukkudi
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1 - S. V. M. Exports - Thoothukkudi
97-g 3/5, Teachers Colony, 3rd Street West, Meelavittan. Thoothukkudi. Tuticorin.
Jatrophacarcus seeds, wood charcoal, manufacture and export, neem, coconut charcoal, jatropha oil, jatropha curcas crude oil, moringa.
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2 - Ecofresh Carbon - Thoothukkudi
70a, Palayamkottai Road, 3rd Mile, Opposite To Church, Meelavittan. Thoothukkudi. Tuticorin.
Activated carbon, powdered activated, extruded activated carbon, acid/ water wash and high purity activated carbon, granular activated carbon (gac).
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3 - Anitha Exports - Thoothukkudi
97h/11, Devaki Nagar, 7th Street, Meelavittan. Thoothukkudi. Tuticorin.
Terry, coir , export, pulses, vegetables, chillies, mung beans, coco peat, maize, ground nut, spices, salt, food.
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4 - Siva Exports - Thoothukkudi
5/221, Ngo Colony Iii, 3rd Street, Ganesh Nagar, Meelavittan. Thoothukkudi. Tuticorin.
Minerals, herbs like carica papaya, gypsum, export, coconut shell charcoal, herbs, neem leaves, crude drugs, coconut , fly ash.
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5 - Meera Enterprises - Thoothukkudi
# 5/266b, Annai Indira Nagar, Meelavittan. Thoothukkudi. Tuticorin.
Potato, trade, red chillies, pulses export, vegetables, vegetables, onion, onion, freight forwarders, red chillies service, potato, shipping agent.
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6 - Minerva Enterprises - Thoothukkudi
No. 2h/8, 473-e, Muthukrishna Nagar, Rajiv Nagar North, Meelavittan. Thoothukkudi. Tuticorin.
Vegetables, banana, lemon, onion, potato, chillies, confectionary, distribute and trade and suply, spices, sweetpotato, eggs.
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7 - Swasthik International - Thoothukkudi
26-k, Bryant Nagar, 4th Street East, Meelavittan. Thoothukkudi. Tuticorin.
Fresh vegetables like tomato, export and trade and suply, fresh fruits like apples, pomegranates, mangoes, bananas and other fruit.
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8 - Scm Company - Thoothukkudi
164, Briant Nagar, Meelavittan. Thoothukkudi. Tuticorin.
Chicken masala, mutton, black pepper, red chilly, red chilly powder, suply and export, cardamom, turmeric powder, turmeric finger.
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9 - Indian Tropical Agro Products (p) Ltd. - Thoothukkudi
No. 141, Sipcot Industrial Estate, Bye Pass Road, Madathur, Meelavittan. Thoothukkudi. Tuticorin.
Baby corn, canned, bottled, processed gherkins, pickles, vegetables, pepper, cucumber, pickled onion, manufacture.
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10 - Home Krafts - Thoothukkudi
# 68, Teachers Colony West, 3rd St, Church Corner, Meelavittan. Thoothukkudi. Tuticorin.
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Herbs India - Thoothukkudi
# 105-e-1, E-2, Palayam Kottai Road, Meelavittan. Thoothukkudi. Tuticorin.
Emblica officinalis, fresh fruits.
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Raj Carbons - Thoothukkudi
# 10, Miller Puram, 10th Street, Meelavittan. Thoothukkudi. Tuticorin.
Granular activated carbon, activated carbon.
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Vsv Trader - Thoothukkudi
# 107-b/6-m/3-a, T.m. Bank Colony, Ist Street, Meelavittan. Thoothukkudi. Tuticorin.
Cuttle fish bones, trade and export, vegetables, potatoes, big onion, small onion.
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Siona Exports - Thoothukkudi
123, Kvk Nagar, Meelavittan. Thoothukkudi. Tuticorin.